Monday, June 29, 2009

Kate McGray makes MMA Debut at ‘Tuff Girls’ in Vegas

The friendly rivalry between Legends MMA and Xtreme Couture continues at the next Tuff-N-Uff event, “Tuff Girls,” on July 10th, when Muay Thai mainstay Kate McGray takes on Gabriella Lakoczky (Xtreme Couture). Both fighters will be making their MMA debuts.

If you want to come out and support Kate, ask around at the gym about people’s travel plans, as there are usually several car pools that make the trek in the day or two before the show. Likewise, the Orleans Hotel & Casino is the suggested hotel to stay, as that is where the fights take place.

Advance Tickets are available here: http://www.orleanscasino.com/event-calendar/tuff-n-uff---tuff-girls or off the Tuff-N-Uff website (look for “Tickets”).

Kate will be sponsored by Toe 2 Toe, Revgear, and RoxyFit.


WHAT: Kate McGray vs. Gabriella Lakoczky at “Tuff Girls,” all-female amateur MMA

WHERE: Orleans Hotel & Casino ballroom (2nd floor)

4500 West Tropicana Avenue
Las Vegas, NV 89103

WHEN: Friday, July 10, 8:00pm

MORE INFO: www.tuffnuff.net

Wednesday, June 24, 2009

“Hurricane” Heun storms heavily at Strikeforce

By Jay Tan

Legends MMA’s own Conor “The Hurricane” Heun and opponent Jorge Gurgel tore the house down with their crowd-pleasing, full-length slugfest at the ShoWare Center in Kent, WA, for the latest installment of “Strikeforce Challengers.” The event, which featured Smokin’ Joe Villasenor vs. Evangelista “Cyborg” Santos in the main event, was televised live on Showtime.

“I think the fight was an incredible fight. I think that they’re both some of the toughest guys on the planet,” commented coach and Legends owner Chris Reilly.

Both Heun and Gurgel fought a valiant and audience-approved battle which judges eventually awarded to Gurgel by unanimous scores of 29-28, 30-27, and 30-27. Gurgel did land low kicks and combinations throughout the match, but Heun’s push for engaging and overall damage was obvious.

“I felt like [Gurgel] threw more punches, but I think that Conor landed the more devastating punches. . . Very close fight. . . I felt like Conor was close to stopping him at a couple different points,” said teammate Chris Brady.

Numerous MMA websites lauded the match in their post-event reports. Five Ounces of Pain.com said “. . . without question the show stealer was the 160 pound match-up between Gurgel and Heun . . . Head kicks, flying fists and punishing leg kicks highlighted this bout that was in many ways reminiscent of the stand-up war waged between Forrest Griffin and Stephen Bonnar at the first TUF Finale.”

Sherdog.com described the match as “an absolute barnburner,” while MMAWeekly.com’s headline read ‘GURGEL AND HEUN HAVE STRIKEFEST AT STRIKEFORCE.’

The most common consensus about the match itself, which primarily was a stand-up war, was the irony that two men so known for their ground game would decide to keep the match on the feet. Gurgel himself was picked out for not putting his black belt-caliber jiu-jitsu skills to use, to which he asked Stephen Quadros “well, have you seen my fights before?” in his post-fight interview.

“He was expecting the shot and the takedown. I think that they made it very clear that they didn’t want to participate there with Conor. [Gurgel] had obviously worked very well on boxing. Retreat in circular fashion. . . I’d never seen any of that out of Gurgel before. Obviously credit to [Mark] Delagrotti. He’s an awesome coach. . . It would have been less effective had Conor been able to employ his wrestling. I think Gurgel would have spent less time on his feet and more time on his back,” reflected Reilly.

In the first round, both men felt each other out with combinations and dirty boxing from the collar tie-up. Heun stayed composed as Gurgel threw some low kicks that landed hard. At the three-minute mark, Gurgel threw a counter-combination and shoved Heun backwards, scooting him on his butt several feet. Heun came back and stalked him around the cage as Gurgel selectively threw leg kicks from afar. Despite sounding audibly stiff, Heun no-sold the kicks, countering with quick, crisp uppercuts and right body shots. Heun almost tripped Gurgel down with an ankle kick of his own, and then landed a solid body kick to Gurgel’s ribs as the round ended.

Heun came alive in the second round, landing jabs early and continuing with rights from the collar-tie up. Gurgel continued to evade around the cage, while Heun followed and landed several combinations. Gurgel landed a high kick, then two left hooks off a Heun combination. He followed that with more low kicks, but Heun stayed tough and replied with combos off the jab. Heun finally got Gurgel against the cage around the three minute mark, firing body shots, knees, and later a high kick of his own. Gurgel’s right eye was cut and bleeding by this point and it would appear completely shut between rounds. Gurgel landed left and right headshots, but with no seeming effect, as Heun pushed forward, unphased. Gurgel had an effective flurry just past the four minute mark, and then another at the end of the round. Fans cheered both fighters for their performances.

Gurgel opened round three with more low kicks, while Heun fired jabs and right straights. Gurgel continued to circle around while Heun tagged him with body shots and rights. Heun threw a spinning heel kick that, while missing, impressed the crowd. At the 1:40 mark, Heun caught a Gurgel body kick and knocked the jiu-jitsu artist down. Gurgel briefly reached for a leglock, and then scrambled back to his feet, choosing to not engage on the ground. Heun would catch two more kicks, capitalizing on the second of those by pushing Gurgel down and firing five right straights from above. Gurgel swept and got top control, but Heun immediately went to rubber guard before scrambling to his feet. Back up to standing, the two continued trading combinations and body kicks. With 10 seconds left in the match, Gurgel started doing jumping jacks, which Heun replied with a hook and Muay Thai clinch / knee.

To both fighters’ credit, fans gave a standing ovation after the bell.

“There was a lot of respect between camps. Delagrotti and I go way back. He was with me in Thailand in 2001, when I won the King’s Birthday. . . Anytime you have two guys who beat each other up like that, they’ve got a lot of respect for each other at the end. . . I think that’s what this sport is all about,” explained Reilly.

As if the ShoWare Center wasn’t rewarded enough with the match itself, Heun showcased his fan favorite class and style in his post-fight interview, commenting “there’s this thing called the universe, and if you put positive energy out there, positive energy comes back to you. It’s why I fight, because this is what I’m put here to do. I hope that everybody who watches me, that they can realize their own potential, and realize that if you believe in yourself, anything’s possible. Everybody knows that a mortal would have dropped right there. I’m flesh and blood just like everybody else. I just believe with all my heart that one day, I’m gonna be a champion. Whatever your goal is, if you follow it with all your heart, there’s no losers. Y’know, I’m going home a couple bucks short, and a little banged up, but I wouldn’t pass up these last 15 minutes for anything. It’s the most fun I’ve had ever.“

Supprting “The Hurricane” in his endeavors were TapouT, OTM, Melee Fightgear, EMDRNOW.com, Revive energy mints, H.P.E., Inc (Human Performance Enhancement), MaxHealth Center, Game Over Fight Wear, and Hart & Huntington Tattoo.

Tuesday, June 16, 2009

Acosta, Jouban win big at Fight Night III in Costa Mesa

By Jay Tan

Although Legends didn’t come up with a straight of victories, they did turn over a pair of important wins at South Coast Martial Arts’ “Fight Night III” on May 30th, thanks to James Acosta and Alan “The Jedi Knight” Jouban, who won, respectively, by unanimous decision and third round TKO.

Also on the bill were Bruce Fulford, Ash Wagers, and Charlene Barretto, all of whom fought valiantly to decision with their respective opponents.

In an interview after the fight, Jouban commented “I was proud of everybody, man. F’real. I didn’t get to see everybody’s entire fight, because I was in the dressing room, trying to warm up and stuff. . . It was just fun. . . To get back in there, the atmosphere. To have your teammates with you. Just the whole thing was good. Everybody fought real hard. Everybody did real well.”

In Legends’ first match of the night, James Acosta beat Phiream Sok of Long Beach Muay Thai at 155 lbs by unanimous scores of 29-28. Acosta held court in the center of the ring for much of the match, keeping distance with low kicks and forcing Sok to circle in search of an opening. Acosta pushed the action to the ropes several times with flurries to the head, as well as three consecutive kicks that drove Sok to the corner.

For Acosta, the moral to the story was redemption, after dropping his previous match, his Muay thai debut in April, by unanimous decision. Having taken that match as a last-minute replacement, Acosta felt the lack of proper preparation time prevented him from performing at his peak. Since that time, Acosta has maintained a regular schedule of heavy training, with the single goal of erasing that blemish with a victory.

“I gassed out in the last fight. . . I had more time to prepare for this fight and I worked a lot on my conditioning. That was the main thing . . . This fight, I decided not to go in the clinch and not let the guy grab me, and move around more. Set up more combos and I put my head down. It worked.”

Legends’ next match featured Charlene Barretto against Adriana Savana of The Budoryu Center. Barretto, who had her first Muay Thai match last July, was hungry for a second win. However, Savana set the pace early with several forward-charging punch flurries, going on to take the match by unanimous decision with a score of 30-27.

“She was definitely just a really good fighter, and just strong. . . I was a little under weight, and it’s not an excuse, but felt like my power and endurance was [limited]. I was a little sick too. But it’s just one of those things [where] it wasn’t my night. It was her night,” said Barretto after the fight.


As one of two Legends’ fighters making their Muay Thai debuts, Ash Wagers squared off against Ryan Macabe of No Limits. Macabe took the match by unanimous decision by scores of 30-26 and 30-27.

Wagers worked to set the pace early in the match, moving swiftly and firing hard low kicks. But Macabe muted the offense with his noticeable size advantage, forcing the Legends’ fighter to circle wide and swing big in an attempt to overcome the distance. Macabe controlled the center for much of the match, but also went to the ground twice, once off a slip early in the first round and again in the third.

“He did a great job of keeping me at bay with his jab. He had a long reach. I couldn’t get inside to throw many combos, so I just went to my bread and butter,” explained Wagers. “The third round, when I cut-kicked him. . . I was real proud I pulled that off. I got that and put him on his booty.”

Despite the loss, Wagers’ debut marked the culmination of a long-traveled journey to dropping several weight classes. Originally tipping the scales at 235 lbs. in January, Wagers weighed in at 199.5.

“Between working and trying to get this off the ground, it’s really brutal. Coming into the gym every day, twice a day. . . I’ve come miles and miles from where I was. When I first started Muay Thai, I was 265. The diet is crucial, the training is crucial, and there’s no way around it,” Wagers commented after the fight. “I have a lot of fitness goals I’m trying to reach, strength-wise and conditioning-wise.”

Walking a similar path was teammate Bruce Fulford, who was forced to cut 18 lbs. to 160 after being unable to get a match at his more suitable 170 lbs.

“[Coach Jimmie Romero] was trying to get me a fight on the last bill. It didn’t happen, so I just was like ‘I’m going to take whatever chance I can get.’ But it was a lesson. . . I had, like, four pieces of sashimi in the last two days. . . I think I dropped too much. But I wouldn’t change it. I’m in agony right now, but I love it.”

Fulford faced John Quan of Sityodtong USA, coming up on the short end of a unanimous decision by a score of 30-27. Fulford and Quan were both on fire from the onset, as Fulford charged forward with combos into a clinch and knees, while Quan landed key kicks that also opened the door for knees. Fulford triggered several other attacks throughout the match, although Quan was able to push him back in the second round and place several kick combinations which likely made the difference in the judges’ eyes.

Early in the second round, Fulford landed a left hook that pushed Quan to the ropes: “When I had him against the ropes, I was like ‘I’ve got him. This is it. I’m gonna knock him out right now.’ I caught him with one or two good knees. I felt like I was gonna hurt him, but. . . He knew when I came in, when to throw push kicks. He knew how to move. . . It’s good fun, man. I enjoyed it.”

In the last Legends’ fight of the night, Alan Jouban beat Kelly Fishback of OC Muay Thai by third round TKO.


Alan Jouban, who works regularly as a catalog and runway model, was coming off a year-long layoff, after facing several injuries. Jouban was originally supposed to fight at a Tuff-N-Uff amateur MMA event in January in Las Vegas, but that was delayed after tearing cartilage in training. Finally, after Jouban was able to return to striking training in April, a slot opened up on the May South Coast Martial Arts show, and Jouban got his fight.

“My hand had been injured for seven months. . . I probably started striking again about a month [or] six weeks before the fight,” he commented.

Jockeying for position and knee exchanges in the first round, Jouban slipped on what was ruled a knockdown. He scored a decisive knockdown off a four-punch combo early in round two, and another off a low kick trip in round three, at which point the referee ended the match to give Jouban the TKO victory.

“I knew within the first 30 seconds that he was gonna be a game opponent. I could just tell. He had decent defense, decent striking. He wasn’t that new. Jimmie told me later on that he was on a five-fight win streak, which he didn’t tell me before. Which is probably good. I felt rusty . . so it took me into the second round before I really opened up.”

South Coast Martial Arts hosts their next amateur Muay Thai event on July 25th. Check the Legends MMA blog, Facebook, and MySpace pages for updates on announced fighters.

Monday, June 8, 2009

UPDATE: TAKASHI MUNOZ FIGHT CANCELLED!!


UNFORTUNATELY, TAKASHI'S FIGHT AT HOLLYWOOD PARK CASINO HAS BEEN CANCELLED. TAKASHI WILL NOT BE FIGHTING TONIGHT.

Come out and help Legends MMA support team member Takashi Munoz as he steps into the ring for some Muay Thai action on Saturday, June 13th, at Hollywood Park Casino.

Takashi currently teaches the MMA Workout classes with Jimmie Romero and is looking to score his second Thai boxing victory.

Check out Takashi's interview here: http://tandynasty.wordpress.com/2009/04/20/verbal-sparring-takashi-munoz-legends-mma/

Tickets will be available at the door on fight night, or you can buy over the phone at (877) 446-7962.

WHEN: Saturday, June 13th, 8pm
WHERE: Hollywood Park Casino
3883 West Century Blvd.
Inglewood, CA
PHONE: 310-330-2800
WEB: www.kickbox.com

If you're interested in rolling to the show with other Legends' folks, ask around and see who's car pooling. And don't forget to sport your Legends MMA and / or Game Over Fight Wear shirts!

Dan Hardy Online Chat this Thursday - June 11th, on MMABay.co.uk


Legends MMA fighter Dan Hardy will be doing an online chat for MMABay (http://mmabay.co.uk/LiveFighterChatHardy.html) this coming Thursday, June 11th, at 1pm PST / 4pm EST. Below is the info on how to take part.

MMABay are proud to announce the second of our live fighter chats has been scheduled for next week with UK star, Dan “The Outlaw” Hardy taking the time to appear just 48 hours before his UFC 99 clash with Marcus Davis.

Dan has kindly agreed to appear in our chat room for one hour on Thursday, June 11th starting at 9pm GMT (1pm Pacific, 4pm Eastern) to answer as many questions as he can about his career, his emergence in the UFC and his bitter feud with his opponent at UFC 99, Marcus Davis. He will appear for the session as UFCFIGHTER.

Simply create an account on our forum, enter the chat room (found at the top of the page) and join in the fun. It really is that easy.

To keep order during the session, an MMABay admin will select one person at a time within the chat room to ask Dan a question. If there is any abuse of this system the member will be removed from the chat. Please have your question ready to copy & paste into the text box to speed up the process and we will try to get through as many as possible.

Again, we’d like to thank Dan for agreeing to take part in the live chat just two days before his big fight and look forward to seeing you all there!

The MMABay Team.

Conor "The Hurricane" Heun fights on "Strikeforce Challengers"


Just a heads-up that Legends MMA's own Conor "The Hurricane" Heun is slated to fight UFC veteran Jorge Gurgel on the next "Strikeforce Challengers" show, on June 19th, in Kent, WA. This event is going to be broadcast on Showtime at 11pm local time.

For details on the rest of the card, check out the lineup at Showtime's website: http://sports.sho.com/browse/events.html?sport=mma

IF YOU HAVE THE SHOWTIME EAST COAST TV FEED, YOU CAN WATCH CONOR'S FIGHT LIVE AT 8PM PST. OTHERWISE, IT WILL AIR AT 11PM THAT SAME NIGHT ON THE SHOWTIME WEST COAST FEED.

For those of you who don't know, Conor Heun former collegiate wrestler whose first fight dates back to May 2006. He's a veteran of the IFL and EliteXC / ShoXC, and has been featured on TV shows like "Human Weapon" (History Channel) and "Bully Beatdown" (MTV). Conor's riding high on a three-fight win-streak with plans to make it four.

But Conor's opponent, Jorge Gurgel, is no slouch. Jorge is a Brazilian Jiu-Jitsu black belt who trains with Rich Franklin. He was featured on the second season of "The Ultimate Fighter" and went on to fight seven times in the UFC.

For those of you in the Washington State area, tickets are available here: http://www.showarecenter.com/events/details/000000093/strikeforce_challengers

Legends MMA members, if you don't have Showtime and want to watch the fight, ask around at the gym and see who's organizing viewing parties (there's always a few). Or order Showtime from your local cable / satellite provider (and let 'em know you're doing it for Conor's match).

Monday, June 1, 2009

Legends MMA Move Announcement!

Hey all!

Just a heads up, in case you weren't aware, that Legends is moving! Effective immediately, we are temporarily holding our classes at Hollywood Gym, just across the street and a half block south of Legends (the big blue building with the Battlestar Galactica ad on the side; 1551 N. La Brea Ave for you Mapquest loyalists). This will be in effect until our new permanent location, at Santa Monica Blvd. & Fairfax Ave., is set up.

Here's the official letter to all our members:

Dear valued client,

Legends is moving!

Legends MMA has acquired a beautiful new location in West Hollywood, only a quarter of a mile away. The new location will include multiple workout rooms, indoor ring and cage, and best of all, its own parking lot. No ticket, no attendant, no validation!

We have tried repeatedly to negotiate a short term lease with our current landlord so that we could stay here and train while the new spot is being built. Unfortunately, we have been unable to reach an agreement with Jamison Properties and are forced to vacate. We have, however, reached a temporary agreement with our neighbor across the street, Hollywood Boxing, that will allow our class schedule to continue uninterrupted.

As of Monday, June 1st your classes will be held on the 3rd floor inside of Hollywood Boxing. They will be taught by your regular instructors at the regular times. Our members will also be granted use of Hollywood Gym’s workout equipment and locker room facilities.

To make up for any inconvenience, Chris Reilly will be adding and teaching an MMA Workout Monday, Wednesday, and Friday at 9 a.m.

We hope that you are understanding of this temporary agreement. We have made every effort during this transition to continue to provide the same services you have become accustomed to. We appreciate your loyalty and we will strive to provide you with the best service possible. Thank you for your understanding and patience during this time. We are all super excited to be in the new location!

Sincerely,

Management of Legends MMA