Saturday, February 27, 2010

Legends Temporarily Closed for Mon 3/1 and Tues 3/2

We will be closed Monday and Tuesday March 1st and 2nd for construction and filming. On Wednesday March 3rd, our parking lot will be closed. All classes will be held as usual and students can enter through the Santa Monica Blvd door. Thank you for bearing with us as we make these changes.

Gyms closed 3/1/10 - 3/2/10
Use Santa Monica entrance on 3/3/10
Business as usual 3/4/10


Thursday, February 25, 2010

Recent 10th Planet News

By Jay Tan

To say that 10th Planet Jiu-Jitsu has started the year off with a bang would be an understatement. Only six weeks into the year and not only has Eddie Bravo’s network of schools competed and placed in several major tournaments, but they also saw the promotion of Bravo’s second black belt in the 10th Planet solar system - Sean Bollinger (Riverside). Denny Prokopos (San Francisco) became 10th Planet’s inaugural black belt in September last year.

Denny Prokopos & Sean Bollinger become 10th Planet’s first black belts ever

“We’ve got a lot of resistance going on from the traditional community, which is kinda crazy. I never meant it to start that way. I was trying to improve jiu jitsu for jiu jitsu. . . Having Denny represent, that’s where we need to be right now,” reflected Bravo in a video interview after the promotion.

For Prokopos, receiving his black belt “was like graduating college, with a Ph.D., and to be the valedictorian of my class. And I’m also graduating from one of the finest jiu jitsu universities in the word.”

That 10th Planet degree was put to the test six weeks later, as Prokopos competed in the World Jiu-Jitsu No-Gi Championships in November, taking third place in his Black Belt Adult division against jiu jitsu masters such as Rodrigo Ranieri and Baret Yoshida.

“Right off the bat, I proved that I’m a world-class black belt. . . It’s one thing to know about the style. It’s another thing to be able to use it and apply it at the highest levels.”

Of his mentor, Prokopos said “it’s one thing to have a jiu Jitsu coach, it’s another thing to have a jiu jitsu coach, somebody that you love, somebody that you respect so much as a person.”

On the heels of Prokopos, Sean Bollinger was also recognized for his skills and expertise with his black belt in late January. The young head instructor of 10th Planet Riverside was apparently caught off guard with the promotion, saying “Eddie was all like ‘you need to win first place in a big tournament’ . . . I was thinking I’d have to go do a NAGA or Grapplers’ Quest. Go get a gold real quick and then I’d get my black belt. So when he came out and gave me [my belt], it was definitely a surprise. But I think I’ve put in the work. I do feel good about it.”

Both Prokopos and Bollinger face new responsibilities as the sole 10th Planet black belts, not just for that level of recognition, but also as they spearhead their own school branches. With Bollinger’s school taking the 10th Planet reach into the Southern California Inland Empire, Prokopos’ San Francisco dojo has stood for the past two years amidst other noted grappling schools like Cesar Gracie and Jake Shields’ respective Gracie Fighter academies, as well as MMA gyms such as Fairtex and American Kickboxing Academy (AKA).

Additionally, Bollinger is training for an MMA fight against second-generation star Ryan Couture, scheduled for March 26th at Tuff-N-Uff Amateur Fighting Championships in Las Vegas. Bollinger is currently 2-0 in amateur MMA competition.

“It’s a win-win situation for me. That’s how I look at it. I just feel blessed with the opportunity. . . Because I think I could build a good name in that whole organization. Especially after this fight, when people know what’s up.”

Additionally, a group of students from Headquarters and Burbank were also recently promoted, including new blue belts Will Allen, Mel Blanco, Alex Branom, Steve Cox, Matt Dempsey, Scott Elkin, Karen Ferguson, Michel Francoeur, Juli Fung, Tommy Gavin, Carlos Hernandez, Matt Horwich, Alan Jouban, Howard Lee, Richard Mattke, Kyle McGough, Anthony Nealy, Rachel Tan, and Wade Thomas.

Congratulations to all the recent 10th Planet promotions for the deserved recognition of their hard work and spirit.

10th Planet at Gracie Nationals









One of the bigger annual jiu jitsu tournaments, the Gracie US Nationals, took place as part of the Los Angeles Fitness Expo in Los Angeles in January. Among the placers were silver medalists Juli Fung (Burbank / Headquarters; Female Beginners 135 lbs.), Miguel Orozco (Burbank; Male Beginners 135 lbs.), and John Bottello (10th Planet Arizona head instructor; Male Advanced 145 lbs.).

“I feel fantastic. I learned so much, I can’t wait to do the next one,” said Fung after her win.

Amir Allam (Burbank / Headquarters) had a particularly busy day, not only claiming gold status in the Men’s Advanced 206 lbs. division, but also treating fans to an impromptu special exhibition match against MMA fighter Josh Barnett, who showed up only to discover that there were no other opponents in Barnett’s division. Faced with clocking out early for the day, Barnett asked Allam to roll in an exhibition match, to which the purple belt agreed. The scrap itself was competitive between opponents until Barnett caught Allam with a leglock.

Especially worthy of note was the Davila family’s accomplishments, as young Victor Jr. and his uncle Jose (both Burbank) claimed gold in their respective divisions.

Headquarters’ purple belts Ralf Warneking, Ian Quinto, and Dave Callaham also competed at this tournament, as did a large contingent from 10th Planet Phoenix, which included (beside Botello) Annie Jamarillo (Phoenix), Joe Montoya, and Ruben Garcia.

“It was great competing alongside people from Headquarters and Burbank. After the tournament, we celebrated my birthday. Eddie’s show the night before was great too. Just a fun time all around,” said Botello.

“I thought it was great that Arizona came all the way out to compete and trained with us all the week before,” noted Fung in the days after the event.

Scottie Epstein coaching Team Liddell for TUF 11

As reported previously on the Legends MMA blog, brown belt Scottie “Einstein” Epstein (Headquarters) will be featured as Chuck Liddell’s jiu jitsu coach for the 11th season of “The Ultimate Fighter,” which is anticipated to debut on Spike TV in April.

Regarding the show itself, Epstein is bound to confidentiality, but when asked if he was enjoying the experience, the enthusiasm was obvious: “it’s been a great experience. . . I was led to believe it was the worst thing ever. I’m like ‘what are you, kidding me?’ I get paid to train motherfuckers. I’m a roommate with Chuck Liddell. All our food is covered. Anywhere we want to go; just one phone call and we’re red carpeted. I wish my whole life could be like this.”

Epstein also spoke positively about the fighters themselves, noting “all the guys that I teach really want to learn. They pull me to the side and ask me how to do something. They’re very open-minded.”

Filming is scheduled to end in early March, at which point Epstein and Liddell will focus on preparing for a second rematch against Tito Ortiz, scheduled for UFC 115 in June.

10th Planet at Grappling X No-Gi Tournament

Finally, you could say that this year, February 14th was for lovers and fighters, as the Grappling X No-Gi tournament took place that day in Long Beach, CA. Of the several different 10th Planet schools representing at the tournament, Burbank in particular shined brightly, with gold medals for Kim Ferguson (Women’s Advanced 130 lbs.) and Richard Mattke (Men’s Beginner 180 lbs.), silver for Ronnie Castro (Men’s Novice Absolute Division) and Aren Asefi (Men’s Novice 145 lbs), and bronze for Miguel Orozco (Men’s Novice 135 lbs.), Rachel Tan (Women’s Beginner 115 lbs.), and Michael Pack.

This being his freshman tournament, Castro particularly impressed his teammates. Purple belt Dustin Shaw (Headquarters) noted “entering the absolute division is a big step for anybody, especially if it’s their first tournament. And he was doing really well against all these guys that are just as big as him and competing for years. So I think he’s going to be a really good competitor, very quickly.”

Headquarters member Erik “Compella” Cruz also noted Orozco’s steady and rapid development, noting “he put his opponent to sleep. That kid’s gonna be a force to be reckoned with. He’s already really smooth.”

Not to be overlooked, Burbank’s Michael Fausto battled through five bouts in a stacked division to a laud-worthy fourth place finish, finishing most of his opponents with triangle chokes.

Headquarters earned their fair share of battle bling as well, as Steve Cox (Men's Intermediate 145 lbs) and Drew Springer took gold (Men's Beginner 155 lbs.). Dawna Gonzales (Women’s Beginner 130 lbs.) and Conor “The Hurricane” Heun (Men’s Advanced 175 lbs.) placed silver in their respective divisions. Dustin Shaw claimed bronze in his Advanced Men’s 145 lbs. division.

Of his own debut in the Men’s Advanced 175 lb. bracket, Compella said “at first, I was nervous going in, but once I got through it, I was like ‘I can do this again.’ I really thought – one or two changes here or there, I can easily win. I don’t see it too far in the reach.”

Also competing were Headquarters members Scott Palmer, Sanni Wehbe, Jr., and Jason Eisner.

“I think everybody did really well. It was amazing to watch Conor roll his first competition back after knee surgery. . . Compella put on a rubber guard clinic. . . Loved watching the other advanced guys – Justin, and Jason Eisner. . . It was beautiful to watch, and it was exciting to watch all the beginner people just go for it. There was not one person on a 10th Planet team that I watched that I was not just absolutely thrilled and proud of, because everybody pulled off something that we worked on every day. And you can’t ask for more than that, and us being an incredibly supportive team, cheering each other on,” said Gonzales.

“There was a time I can remember where 10th Planet would have four or five people in a tournament, and that was a pretty good turnout. . . and [people were] constantly saying that we never competed, and all this stuff that we did never really works and whatever. Now we’ve got all these up and coming people coming in there and winning their divisions. First and second place all over the place,” reflected Shaw.

Other 10th Planet / Pro MMA Fighter Notes

Congratulations to traditional black belt / 10th Planet member George Sotiropolous for his dominant victory over Joe “Daddy” Stevenson in his homeland of Australia at UFC 110. Sotiropolous employed every bit of his 10th Planet repertoire, on top and from bottom, to threaten and thwart Stevenson, himself a black belt under Robert Drysdale. The native Aussie walked away with a 30-27 unanimous decision.


And speaking of 10th Planet students in the UFC, kudos, props, and best wishes go out to Burbank’s Alder Hampel and Dan Hardy (Headquarters), as they prepare for Hardy’s March 27th challenge for George St-Pierre’s UFC welterweight title.

Check back here for more 10th Planet news.



Monday, February 22, 2010

Conor Heun talks Break.com / issues gym & online challenges

Legends MMA's Conor "The Hurricane" Heun, currently training to return to Strikeforce action, was selected to star in an episode of "The Bro Show," which can be seen on Break.com.

The following day, the Hurricane broke from his training to talk briefly about the shoot. He also issued open challenges to potential online opponents, conditioning challengers and workout warriors.



Check out www.ConorHeun.com for updates and info on Conor's next Strikeforce match, and keep visiting www.Break.com for his episode of "The Bro Show," which is scheduled to be posted in April.

Thursday, February 18, 2010

More Photos from KTLA Morning Show

Here's some more images from the 5am KTLA live shoot that took place at Legends MMA / BeSpun earlier this month. Props to everybody that made it out at the crack of dawn for an early morning workout!

Saturday, February 6, 2010

FIGHT CLUB / UFC 109 Viewing Party CANCELLED

Due to unforeseen circumstances with the venue, Legends MMA's Fight Club viewing party for UFC 109 tonight is canceled. Please check back for details on Fight Club viewing parties for other future events.

We apologize for any inconvenience this may have caused.

Thursday, February 4, 2010

KTLA Live from Legends MMA / BeSpun – Links & Footage

Thanks to all the Legends / BeSpun members who showed up and threw down this morning for our live broadcast on KTLA with Ally MacKay. We had three fantastic pieces air between 5-8am this morning. With a combined packed house from both sides of the gym, as well as Eddie and Amir’s pole-dancing, the three hours blew by instantly, and everybody seemed to have a fun time.

Kudos to everybody from BeSpun, 10th Planet, and Legends MMA for showing up in great spirits and creating a very all-inclusive sense of team morale. Especially for 5:00 in the morning!


Here are the pieces as they ran on-air:

5am – KTLA – variety of combat sports

6am – KTLA – Sexy Chicks with Sexy Tricks


7am – KTLA – fitness & a high-impact workout

And as an added bonus, here’s one of several bloopers from between takes:



Special thanks to Janet Orsi / Orsi Public Relations for helping make this happen.